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STOTT PILATES Manual - Complete Stability Chair

$ 192.18

Availability: 11 in stock
  • Item Dimensions LxWxH: 8.5 x 0.75 x 10.5 inches
  • Operation Mode: Manual
  • Condition: New
  • Package Weight: 0.65 Kilograms
  • UPC: 7445047970986
  • Item Package Dimensions L x W x H: 10.91 x 8.58 x 0.55 inches
  • Item Dimensions LxWxH: 8.5 x 0.75 x 10.5 inches
  • Part Number: ST-08015
  • Brand Name: STOTT PILATES
  • Item Weight: 1.4 Pounds

    Description

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    STOTT PILATES Manual - Complete Stability Chair
    Description
    Part Number
    ST-08015
    Item Dimensions LxWxH
    8.5 x 0.75 x 10.5 inches
    Brand Name
    STOTT PILATES
    Brand
    STOTT PILATES
    Package Weight
    0.65 Kilograms
    Item Weight
    1.4 Pounds
    Operation Mode
    Manual
    Item Dimensions LxWxH
    8.5 x 0.75 x 10.5 inches
    Item Package Dimensions L x W x H
    10.91 x 8.58 x 0.55 inches
    77 exercises and 144 modifications; 176 pages
    manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
    text pages are not coated so you can write on them
    Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)
    The Complete Stability Chair Manual illustrated guide documents every movement in the STOTT PILATES Stability Chair repertoire. Step-by-step instructions using anatomical terminology are provided for each exercise, including information on the focus of each exercise, specific muscles used and possible variations and modifications. Pinted on premium paper in two colors, these books are spiral bound to allow pages to lie flat when open. Ample space for note taking is provided.
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